1. Do you use a browser that blocks trackers by default (Firefox, Brave, Safari)?

Yes No / Not sure

Chrome without extensions sends a lot of telemetry. Firefox or Brave block most trackers automatically.

2. Is uBlock Origin (or equivalent content blocker) installed?

Yes No / Not sure

uBlock Origin is free, open-source, and blocks most ad and tracking networks.

3. Do you review app permissions on your phone monthly?

Yes No / Not sure

Apps collect location, contacts, microphone access. Settings → Privacy → review each.

4. Is your primary email with a privacy-respecting provider (Proton, Fastmail) or have you turned off ad personalization in Gmail?

Yes No / Not sure

Ad-supported email scans content for ads. Either switch or disable personalization.

5. Do you use a password manager (not browser-autofill)?

Yes No / Not sure

Dedicated password managers isolate credentials from your browser profile.

6. Have you opted out of major data brokers in the last year?

Yes No / Not sure

Services like DeleteMe, Privacy Bee, or manual opt-outs via Intelius/Spokeo help.

7. Do you use "Sign in with Apple" or a masked email for random signups?

Yes No / Not sure

Hide My Email / Firefox Relay / SimpleLogin prevent leak spread.

8. Is location services OFF by default (only enabled per-app when needed)?

Yes No / Not sure

Most apps don't need "always" location. Switch to "while using" or off.

9. Are ad IDs reset monthly on your phone?

Yes No / Not sure

iOS: Settings → Privacy → Tracking → off. Android: Settings → Privacy → Ads → delete advertising ID.

10. Do you use DNS over HTTPS / a privacy-respecting DNS (1.1.1.1, NextDNS)?

Yes No / Not sure

Your ISP sees every DNS lookup by default. Switch to 1.1.1.1 or NextDNS in 2 minutes.

11. Are social media accounts set to friends-only / non-discoverable?

Yes No / Not sure

Public profiles are the primary research source for scammers and stalkers.

12. Do you check HaveIBeenPwned for your email at least quarterly?

Yes No / Not sure

Or use our Password Leak Checker and Username Leak Checker — free, no signup.

Privacy Score Checker